Yin Yoga


This class is taught by:
Yin from the perspective of Chinese Medicine. Balancing our Yin & Yang energies by fleshing out the five basic phases of movement (Wood, Fire, Earth, Metal and Water).

Upcoming classes:

  • Tue Nov 28 7:30 pm - 8:45 pm with Lindsay Knieper
  • Tue Dec 05 7:30 pm - 8:45 pm with Lindsay Knieper
  • Tue Dec 12 7:30 pm - 8:45 pm with Lindsay Knieper
  • Tue Dec 19 7:30 pm - 8:45 pm with Lindsay Knieper
  • Tue Dec 26 7:30 pm - 8:45 pm with Lindsay Knieper
  • Tue Jan 02 7:30 pm - 8:45 pm with Lindsay Knieper