Easy Flow Into Yoga Nidra


This class is taught by:
This class warms you gently with an easy flow sequence, followed by Yoga Nidra (a guided relaxation). Good movement and stillness, packed into this 75 minute balmy bliss bomb.

Upcoming classes:

  • Thu Aug 23 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Aug 30 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Sep 13 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Sep 20 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Sep 27 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Oct 04 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Oct 11 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Oct 18 7:00 pm - 8:15 pm with Kirsten Malotky
  • Thu Oct 25 7:00 pm - 8:15 pm with Kirsten Malotky