Pranam Yoga Shala Weekly Schedule  

<< Schedule for Tue Oct 17, 2017 - Mon Oct 23, 2017 >>




Tue Oct 17, 2017
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
8:05 am - 9:00 am Vinyasa I ~ Super Slow Flow
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 8:45 pm Yin Yoga

Wed Oct 18, 2017
Class
Instructor
9:45 am - 10:45 am Open Level Vinyasa
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:30 pm Yoga for Rookies

Thu Oct 19, 2017
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
8:05 am - 9:00 am Open Level Vinyasa
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
5:15 pm - 6:15 pm Hatha
6:00 pm - 7:00 pm Open Level Vinyasa
6:00 pm - 9:00 pm Movement and Mind
6:30 pm - 7:45 pm Restorative into Yoga Nidra

Fri Oct 20, 2017
Class
Instructor
12:00 pm - 1:00 pm Free Friday Flow
5:30 pm - 6:30 pm Yoga for Rookies
6:45 pm - 7:45 pm Open Level Vinyasa

Sat Oct 21, 2017
Class
Instructor
8:45 am - 9:45 am Open Level Vinyasa
10:30 am - 11:30 am Yoga for Rookies
11:45 am - 1:00 pm Open Level Vinyasa

Sun Oct 22, 2017
Class
Instructor
10:00 am - 11:00 am Open Level Vinyasa
12:00 pm - 1:00 pm Free Class!
6:00 pm - 7:15 pm Restorative Yoga
6:15 pm - 7:45 pm Open Level Vinyasa

Mon Oct 23, 2017
Class
Instructor
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:30 pm Yin
7:45 pm - 8:45 pm Vinyasa I ~ Super Slow Flow