Pranam Yoga Shala Weekly Schedule  

<< Schedule for Thu Aug 24, 2017 - Wed Aug 30, 2017 >>




Thu Aug 24, 2017
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
4:30 pm - 5:30 pm Hatha
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:45 pm Restorative into Yoga Nidra

Fri Aug 25, 2017
Class
Instructor
12:00 pm - 1:00 pm Free Friday Flow
6:00 pm - 7:15 pm Pose Study in the Flow

Sat Aug 26, 2017
Class
Instructor
8:45 am - 10:15 am SunDo Taoist Yoga
8:45 am - 9:45 am Open Level Vinyasa
10:30 am - 11:30 am Yoga for Rookies
11:45 am - 1:00 pm Open Level Vinyasa

Sun Aug 27, 2017
Class
Instructor
10:00 am - 11:00 am Open Level Vinyasa
12:00 pm - 1:00 pm Free Class!
6:00 pm - 7:15 pm Restorative Yoga

Mon Aug 28, 2017
Class
Instructor
5:30 pm - 6:30 pm Vinyasa I ~ Super Slow Flow
6:30 pm - 7:45 pm Open Level Vinyasa
6:45 pm - 8:00 pm Yin

Tue Aug 29, 2017
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
8:05 am - 9:00 am Vinyasa I ~ Super Slow Flow
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 8:45 pm Yin Yoga

Wed Aug 30, 2017
Class
Instructor
9:45 am - 10:45 am Open Level Vinyasa
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:30 pm Yoga for Rookies