Pranam Yoga Shala Weekly Schedule  

<< Schedule for Tue Dec 11, 2018 - Mon Dec 17, 2018 >>




Tue Dec 11, 2018
Class
Instructor
7:30 am - 8:00 am Mindfulness Meditation Open Sit
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 8:30 pm Yin Yoga

Wed Dec 12, 2018
Class
Instructor
7:15 am - 8:15 am Free Class!
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:15 pm Open Level Vinyasa
6:30 pm - 7:30 pm Yoga for Rookies
7:30 pm - 8:30 pm Restorative Yoga

Thu Dec 13, 2018
Class
Instructor
6:45 am - 7:45 am Sunrise Vinyasa
7:30 am - 8:00 am Mindfulness Meditation Open Sit
9:45 am - 10:45 am Vinyasa I ~ Super Slow Flow
12:00 pm - 1:00 pm Open Flow
5:45 pm - 6:45 pm Open Flow
7:00 pm - 8:15 pm Easy Flow Into Yoga Nidra

Fri Dec 14, 2018
Class
Instructor
9:45 am - 10:45 am Open Level Vinyasa
12:00 pm - 1:00 pm Friday Flow
6:00 pm - 7:15 pm Open Level Vinyasa

Sat Dec 15, 2018
Class
Instructor
8:45 am - 9:45 am Open Level Vinyasa
10:30 am - 11:30 am Yoga for Rookies
6:00 pm - 7:15 pm Open Level Vinyasa

Sun Dec 16, 2018
Class
Instructor
10:00 am - 11:00 am Open Level Vinyasa
12:00 pm - 1:00 pm Free Class!
6:00 pm - 7:15 pm Restorative Yoga
6:00 pm - 7:15 pm Open Level Vinyasa
7:30 pm - 9:30 pm Acro Jam!

Mon Dec 17, 2018
Class
Instructor
12:00 pm - 1:00 pm Open Flow
6:00 pm - 7:30 pm Vinyasa Turning Yin