Trainings & Events
Our Annual Winter Retreat
Every February, in the wilds of Panama! 2024 dates: Jan 30-Feb 5
Oceanfront yoga deck. Wicked-good surf break. Chill vibe. Stellar food. Campfire. Yoga.
You. Me. Us.
Upcoming Events
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Radical Embodiment: Moving the Elements
ELEMENTS & MOVEMENT
Connect to your true self - release unnecessary tensions and set free the powerful (vital!) energies lying dormant within you.
Theresa Elwell of Radical Embodiment lights up the Heart Space creating an intentional space with full permission for students to be their wild, creative, FREE selves.
Using the elements as our guide, explore their qualities and energies through full body movement expression.
Join Tree for this integrative, guided free form movement workshop! Especially if you enjoy Ecstatic Dance are looking for a little more direction and instruction.
All levels of practice and play welcome!
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Heart Space Book Club
BOOK CLUB
This is not your nana's book club! Get together with Rachel Mulder and the crew every first Sunday of the month at The Heart Space. Navigating life together in community using intentionally selected books to facilitate engaging discussion.
If you don't finish the book or prefer audio books, no worries! We welcome all types of readers. Donations are welcome for use of the space.
Yoga Trainings
We offer 200 & 300 hour
Yoga Training Programs
Our 200 hour yoga training starts in January
For those who are interested in deepening their practice & learning more about yoga…
Also designed for those who want to teach yoga. This program invites you to explore the depths of physical, psychic, & spiritual practices of breath, movement, meditations, & the relational space, all in the context of the ancient teachings of yoga!
